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TimeOut With The SportsDr. Podcast

Feb 26, 2024

“Be comfortable in being uncomfortable.” Life is composed of both good times and bad times. It is never complete without the presence of another. However, it is during those challenging times that we feel the weight of the world. Truly, it's natural to want to avoid discomfort because its human nature to seek...


Feb 19, 2024

The journey of a thousand miles begins with a single step. We all are blessed with minds to envision the future we want.  Without a  doubt, we can be the person we want to be. However, it's the actions we take today that pave the way to that envisioned future. Taking the first step isn’t always easy, but it's often...


Feb 12, 2024

A funny quote goes like this, “The tax code is like a foreign language, nobody understands it, and it's always changing.” Paying taxes is a legal obligation of every citizen as it ensures that the government has the necessary funds to provide essential services and maintain public infrastructure. However, it can...


Feb 5, 2024

In the game of life, there are levels to be conquered. Therefore, elevate your play because greatness resides beyond the comfort of your current standing. Sometimes, when things seem to be going well, there's a subtle temptation to settle for the status quo. However, we must realize that it’s a deceptive safety net...