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TimeOut With The SportsDr. Podcast

Oct 30, 2023

Social media isn't just for sharing funny and entertaining videos, but it's also a powerful tool for health education and support. Social media has become an integral part of our lives, and when used wisely, it can bridge gaps and transform the way we approach healthcare. Hence, when dealing with complex health issues...


Oct 23, 2023

It has been claimed that one fracture occurs every three seconds worldwide, one fracture every 15 seconds here in the United States.   When women and men have sustained a fracture, 20% go on to have another one within 1 to 5 years. Bones are not static, but dynamic living tissues that constantly remodel and adapt to...


Oct 16, 2023

Musculoskeletal health is not just a concern for professional athletes. Still, it is paramount for individuals across all walks of life, impacting daily activities from walking to playing sports. It plays a pivotal role in sports performance, allowing athletes to showcase their skills and supporting their every move,...


Oct 9, 2023

What is a concussion? Have you ever wondered what determines when an athlete is ready to safely return to their sport?

 

A concussion is considered a type of traumatic brain injury that occurs when there is a sudden jolt, blow, or bump to the head or body, causing the brain to move rapidly within the skull. In recent...


Oct 2, 2023

The only limit to our realization of tomorrow will be our doubts of today. Everything in life starts small and grows with time and effort. We always have to climb up the tree of uncertainty if we seek to achieve something greater. It has been claimed that in life's journey, one of the most powerful actions a person...