Apr 25, 2022
In this episode, Dr. Berry Pierre joins TimeOUT With The SportsDr Podcast. “Dr. Berry” is a board-certified Internal Medicine Physician. He is a blogger, podcast host of the Lunch and Learn with Dr. Berry and vlogger on his youtube & Facebook channels. His main goal is to leverage his professional knowledge and...
Apr 18, 2022
In this episode, Coach Todd Breeland joins TimeOUT With The SportsDr Podcast. He brings 28 years of experience coaching high school athletes at the highest level to the show. His philosophy of developing all around athletes over single sport specialization has been a pillar of his success. As we know, the vast majority...
Apr 11, 2022
In this episode, Diino Adams, CEO of Team I AM and The Diino Show, joins the podcast. Diino was a 4x All American/10x All Big 12 triple jumper at the University of Kansas. During his junior year, he set the goal of becoming an All American. From this experience he learned the power of speaking your dreams into existence...
Apr 4, 2022
In this solo episode, I discuss a common issue amongst ambitious, young professionals which is overcommitment. Whether we realize it or not, busyness is keeping us from achieving our optimal performance.
I recently read the book Gettin' (un)Busy-5 Steps to Kill Busyness and Live with Purpose, Productivity and Peace....