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TimeOut With The SportsDr. Podcast

Sep 26, 2022

We are often told that vulnerability signifies weakness and that tears are for losers. Many of us were trained to suppress our emotions and to let our cries be unheard. There seems to be a strict requirement always to let bravery be evident in our faces and that even a slight display of vulnerability must be forbidden....


Sep 19, 2022

It has been said that the primary goal of education is to develop a well-rounded person. It offers many the capability of handling a wide range of responsibilities.  Likewise, one can obtain a certification that opens the door to a profession. Education has played a significant role for a plethora of individuals in...


Sep 12, 2022

"Depression and anxiety are not signs of being weak. They are actually signs of a person being too strong for too long." Depression can be a paralyzing feeling in which a person loses interest in things he once enjoyed. It can impede someone's capacity to work, create relationships, or enjoy the quality of life....


Sep 5, 2022

What does it take to be uncommon? Why can't I be like somebody? 

The truth is, we are born uncommonly unique.  In some aspects, we are so distinct from each other that not even a fingerprint looks the same. We are extraordinary by design and we need only to open our eyes and see our worth. We have to realize our full...